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Lentils with spring onion, lemon quinoa, steamed cauliflower and a nectarine


summer coolers


juice factory at schottentor - veggie & fruit juices - and healthy snacks! so good!


discovered this at merkur hoher markt. not just the bottle is amazing, the lemonade was crazy good.


eis greissler at rotenturm straße. best icecream in vienna, for sure! they also make vegan flavors. 
waiting in line for 30 minutes was definitely worth it!! do yourself a favor and try peanut butter.

Last week I went hiking and afterwards to the Arche Noah - its a collection of farmers from everywhere across Austria, they sell all kinds of different plants and very rare plant seeds, especially herbs, veggies and fruits. I bought some herbs and white strawberries (they're supposed to taste a bit like pineapple). We also got some food and hemp beer (!! which was surprisingly delicious)






where to eat in austria

part one


Delicious cous cous salad from St. Josef . They also sell amazing pastries and organic veggies & fruits.



The pork roast with potato dumplings and the baked black pudding are from Gasthaus Schwarz in Nöhagen, Wachau.
It is one of the best austrian restaurants (in my opinion).


And last, but not least - a "Punschkrapferl" at Aida, a famous viennese Café.

food food food

i say this every year, but this year i'm really working on my bikini bod. 
every morning i make myself a veggie or fruit juice and try to avoid any fatty foods.
i recently discovered those baby bananas, which are 99 cents at my local supermarket and a hundred times sweeter than normal bananas! 
additionally to eating clean, i try to workout at least 3 times a week. 

I'm gonna post some recipes in the next few weeks, like juices, salads and so on.

i hope you all have a great week!



jamies chicken pie

a few days ago i made one of jamie olivers 30 minute dinners.
chicken pie with peas. it looks weird, but was absolutely delicious.